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Hot Stone
 
What is it?

 

Hot Stone massage is known for releasing tension, eliminating stress, improving quailty of sleep and warming your body from head to toe. Receiving regular hot stone massage promotes deeper muscle relaxation through the placement of smooth basalt stones heated with water and essential oils that are placed on specific points on the body. I will also incorporate a customized massage that is specific for you, with the use of the hot stones that will enhance your benefits.

Benefits of Hot Stone Massage
  • Provides relief from pain associated with fibromyalgia, arthritis, chronic fatigue and other chronic conditions.

  • Decreases pain and muscle tension

  • Reduces chronic stress and tension

  • Increases metabolic function

  • Warms you from the inside from head to toe.    

Before you arrive
The massage therapist will have sanitized the stones and heats them in a bath of 120 - 150 degree water.The stones themselves are basalt, a black volcanic rock that absorbs and retains heat well, and have been smoothed by natural forces in the river or sea.   
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